http://www.grandmashomeremedies.com/home-remedies-for-high-blood-pressure.html Grandma's Home Remedies for Health and Home Wed, 18 Nov 2009 06:02:27 -0500 http://wordpress.org/?v=2.8.4 hourly 1 http://www.grandmashomeremedies.com/home-remedies-for-high-blood-pressure.html/comment-page-1#comment-7521 Warren Tue, 05 May 2009 01:25:11 +0000 http://www.grandmashomeremedies.com/?p=565#comment-7521 My doctor told me to work out at home to fight my high blood pressure. It doesn’t matter if you do yoga stretching, Taebo tapes, or jump rope in the garage, you need to increase the amount of exercise you receive on a daily basis in order to keep your blood pressure levels low. When working out, you're usually told to do at least 30 minutes of physical activity per day, BUT the more the merrier. Push yourself! I usually manage to squeeze in a full hour. My doctor told me to work out at home to fight my high blood pressure. It doesn’t matter if you do yoga stretching, Taebo tapes, or jump rope in the garage, you need to increase the amount of exercise you receive on a daily basis in order to keep your blood pressure levels low. When working out, you’re usually told to do at least 30 minutes of physical activity per day, BUT the more the merrier. Push yourself! I usually manage to squeeze in a full hour.

]]>